Yoga Day

Today, in the Western world Yoga is developed and known as posture based systematically followed sequences of physical exercise for fitness, stress relief and body – mind relaxation techniques. But, one must know that Yoga is not mere streching and bending body exercises for attaining physical fitness and calming mind — it is the systematic chronological process of uniting with what one wants to attain in life right from mindfulness to ‘moksha’. Read about dimensions of yoga-

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Mother’s Day

“Feeds from the day she conceives, bears labour pain and cuts her cord so we inhale our first breath; at times she is ahead, and when needed besides or behind us; firstly she protects then she makes us powerful—she is mother and none other,” Happy #MothersDay.

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